You are the one who remembers birthdays. Who tops up the groceries. Who checks in on friends, handles work calls and still shows up smiling.
But let’s be honest—being "the strong one" is exhausting.
This is high-functioning burnout.
Everything looks fine on the outside, but inside—you are drained.
And women learn to carry it silently.
💡 Real growth begins when you stop glorifying over-functioning.
Try this:
– Say no without guilt.
– Rest before you are tired.
– Ask for help without shame.
– Take time that’s just for you.
Because strength isn’t how much you carry – It’s how well you care for yourself.
Let’s stop managing life.
Let’s start living it.